Fall Leaves

I can remember walking home from school at about the age of 10 and making sure to step on as many leaves as I could to hear that satisfying crunch sound as I stepped down on them. Not only that, but the smell in the air of the wet leaves and grass from the soft … Continue reading Fall Leaves

The Brilliance of the Butterfly

Butterflies are deep and powerful representations of life. Many cultures represent the butterfly with our souls. The Christian religion sees the butterfly as a symbol of resurrection. Around the world people view the butterfly as representing endurance, change, hope, and life. There is no doubt the butterfly has significant meanings to all of us. The … Continue reading The Brilliance of the Butterfly

Just Be

When life gets busy and there are too many decisions that need to be made while it feels like time is not on our side, we must pause. It is the moments like these that will make us or break us. In life we all have big decisions that will need to be made one … Continue reading Just Be

Get ready, set, GO!

I have been reading so much about how people in the workforce these days never want to give anything more than what their “job” requirements are. Have you ever went above and beyond at work? Have you spoke up and shared your ideas or do you stay quiet out of fear? This is a different … Continue reading Get ready, set, GO!

Hey Beautiful

I have to frequently give myself positive self talk as it is too easy to get consumed by all the negative programming of worry, doubt, and burnout. Right now I have all my kids home from school and as much as I love them deeply with my whole being I am not gonna lie, I … Continue reading Hey Beautiful

You Got This

I ran to Target last night to get my favorite oat milk. Just a while earlier I was thinking that I really needed to get back on track with a daily work out routine. I was doing an awesome power hour in the morning when the kids were in school, but now that they are … Continue reading You Got This

Personal Growth

Why do you do the things you do? Do you ever think about that? Is it because that is what your parents did? Is it because that is what your friends did in college? Could it be that you learned what you didn’t want to do growing up so you do things opposite from what … Continue reading Personal Growth


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